They would be able to advise you whether this procedure is safe for you or not and whether this is a recommended option for relief. This is why a neck crack will feel like the pressure is releasing from the neck area.Ĭracking your neck can benefit you in a lot of ways.īut before doing so, you should visit your doctor or chiropractor. The fluid becomes gas, and your neck joints will pop. When you crack your neck, the facet joint stretches and lets the fluid spread in the joint capsules. These joints can be located on the sides of your neck. This process is normally not harmful, especially when done by a Chiropractor. When this happens it will make a popping noise. When the pressure decreases the fluids on these joints will turn into gas. These capsules have fluid, so stretching them will allow more fluid to provide less pressure on the joint. When you crack your neck, the capsules around the joint will stretch. Why Does it Make a Cracking or Popping Sound?Ĭracking your joints is called boiling or cavitation. If your chiropractor does not sense any tension in the areas where the neck cracking effects, they will use a different type of adjustment to ease your pain and soreness. However, Chiropractors will not do this all the time.
Sounds scary, right? If your Chiropractor suggests it and performs it, there is a good chance you'll be surprised how much better you feel afterward. This adjustment is commonly called the “neck crack” or the “neck twist”. This is one of the cervical adjustments that a Chiropractor can perform. Why Do You Need to Seek Help From Chiropractors?.Why Does it Make a Cracking or Popping Sound?.It is best to learn if this habit is safe, or if it can be dangerous in the long run. We'll share what Florida Spine & Injury has to say about the benefits, or maybe the risks, that you will have about cracking your neck. Some would do it to relieve some pressure that we usually feel on our shoulders and neck, or maybe a reaction to stress.īut why do Chiropractors crack your joints and, more importantly, is it safe? We usually crack our knuckles, fingers, toes, backs, and even our necks. Cracking your joints is usually a common habit.
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